About Us

Art therapy offers tremendous resources for individuals who find it difficult to communicate verbally, either because they lack the skills or ability to do so, or because the issues that need talking about are so traumatic and inaccessible. Words are limiting, and only one form of communicating. Creative modalities bring about emotions, memories, and beliefs that are unconscious or indescribable. Often, clients feel more at ease to discuss difficult experiences while immersed in creating and our space as an art studio provides the sense they are in a safe and familiar environment.

As therapists we find that those who benefit most from creative arts therapy are those who are simply open to the idea of using art materials. No prior art making experience is required, as it is often not about the finished product, but rather the process of creating that matters. And despite all the benefits of using art making within therapy, Spotted Rabbit therapists will never require you to make art in session. For those who prefer talk therapy, it is always an option.