Spotted Rabbit studio

Anxiety Therapy
Anxiety disorders

Do your thoughts control your life?

Do You…
  • struggle with intrusive thoughts or persistent worries?
  • avoid things that you enjoy or need to do because of worry or panic?
  • experience physical symptoms like stomach aches, headaches, flushing, or difficulty breathing?
  • have difficulty falling asleep due to racing thoughts?
  • feel irritable, tense or restless?
  • know your worries are unrealistic yet you still can’t shake them?
  • engage in counting, cleaning, organizing or repeat back up plans in your head?

“When you change the way you look at things, the things you look at change.”

W. Dyer
Learn

Anxiety Treatment

More info about our treatment approaches coming soon.

meet the team

Anxiety Specialists

Shawn Shannon-Missal, Intern

Monroe Ave. & Pittsford

Ciera LaCount, Intern

Monroe Ave.

Rivka Polisky, LCAT

Monroe Ave. & Pittsford

Kit Shulman, LCAT

Monroe Ave.

Sarah Beren, LCAT

Monroe Ave.

Contact Spotted Rabbit