We invite you to release the constraints of our hurried and productivity-obsessed society and return to your roots, where sensory play encourages magical wonder, self-connection, and a return to the earth.

Day/Time:
Saturday, March 7th
10 AM - 1:30 PM
Light brunch included

Cost:
$75 per person
All materials included

Location:
Spotted Rabbit Studio - Brighton
2376 Monroe Avenue
Rochester, NY 14618

Ages:
Adults 18+
Ages 14+ with an adult

Class Details:
Unlike traditional awareness experientials, we’ll lead with our innate creativity. Through the mindful kneading, shaping, and smoothing of clay, we’ll guide you through a variety of hands-on practices that calm anxious thoughts and regulate your nervous system. This includes sensory exploration, combined with breath work and guided imagery, that anchors you to the “here and now”, promoting inner balance and emotional release.

As a culminating project, we’ll embrace the tactile nature of clay to bridge felt sense with logical understanding as you create a ceramic finger labyrinth that will be fired for take home use as an ongoing restorative tool.

Completed artwork will need to be picked up the following week after it’s been kiln-fired.

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