Blog
Spotted Rabbit Studio
Treating OCD With Art Therapy
What is OCD? Obsessive-Compulsive Disorder (OCD) is often misunderstood as just excessive handwashing or checking locks. While those behaviors can be part of OCD, it’s much more complex than most...
Childhood Emotional Neglect And What It Means For You As An Adult
BIG "T" VS. LITTLE "t" TRAUMA Many people think of trauma as big, one-time events. A car crash, natural disaster, sexual assault. They don’t think they’ve experienced trauma at all. But in reality...
How Art Therapy Supports Trauma Healing
A Different Way To Heal From Trauma In Rochester, NY If you have lived through trauma, you know that unresolved trauma can affect you in big and small ways throughout your daily life. Your body...
How Art Therapy Benefits LGBTQIA+ Individuals In Rochester, NY
If you are looking for therapy that understands your queerness, your gender, and the weight of living in this world right now, LGBTQIA+ art therapy at Spotted Rabbit Creative Arts Therapy gives you...
There’s No Place Like Home: How To Survive The Holidays If You Have Family-Related Trauma
It may seem odd to start a holiday blog post with the idea of trauma, but as we’re therapists, we like to keep it real and acknowledge that not everyone feels like the holidays are the most...
8 Powerful Reasons Kids Benefit From Art Therapy
As the back-to-school season wraps up and fall sets in, many parents are settling into a new routine. However, beyond stocking up on school supplies, there is another crucial aspect to helping kids...