What Exactly is Art Therapy? A Holistic Approach To Emotional Wellness
What is art therapy? Art therapy combines traditional psychotherapy techniques with creative expression through visual art making. Integrating these two processes encourages clients to explore their sense of self and experiences, cope with events in their lives, and...
Intern Art Therapists: Why Should I See One?
An intern has not yet earned a professional license, but is currently in a graduate level program in order to obtain one. Working with an intern provides a unique experience for clients to work with their therapist towards forming a treatment plan that helps the...
Art Connect: An Art Therapy Group for Queer Folk by Queer Folk
Art Connect at Spotted Rabbit Studio is a weekly art-based support group for LGBTQIA+ adults looking for a creative outlet for emotional expression. The group offers a safe and supportive space to address the unique challenges queer people face. Participants can share...
Exploring Self-Discovery Through Visual Journaling Practices
Visual journaling merges the written word with imagery to create a powerful tool for self-expression and introspection. This tactile, visual practice offers more than the sum of its parts, providing not just an outlet for creativity but a pathway to deeper...