Blog
Spotted Rabbit Studio
Building Queer Hope in 2024
When discrimination and anti-LGBTQ+ sentiment are very real threats and constantly on our feeds, hope can sometimes feel like a losing battle. In witnessing and experiencing such persistent grief,...
Exploring Self-Discovery Through Visual Journaling Practices
Visual journaling merges the written word with imagery to create a powerful tool for self-expression and introspection. This tactile, visual practice offers more than the sum of its parts, providing...
Navigating Trauma Recovery Through Art Therapy
The path to healing from trauma is as varied and complex as the individuals who walk it. Art therapy emerges as a beacon of hope, offering a non-verbal avenue for expression and reconciliation with...
Clay Therapy: Molding a Path to Healing and Growth
Art therapy uses various mediums to enable self-expression and psychological healing, but clay, with its unique tactile properties, offers distinct advantages. In art therapy, the sensory experience...
The Color of Healing: How Painting Can Uncover Inner Peace
The role of art in enhancing mental wellness has gained prominence, with more and more individuals seeking creative outlets for stress relief and self-discovery. Painting, in particular, has emerged...
The Benefits of Healing through Individual Art Therapy
Art therapy uncovers the healing journey, where creativity and emotional well-being intertwine. Guided by a professional, this transformative experience encourages personal growth and healing. Delve...