No Waitlist! | Reach Out Today - 585-430-9877
No Waitlist! | Reach Out Today - 585-430-9877
Watercolor painting of a blue butterfly on paper, surrounded by art supplies including paint tubes, brushes, and a palette, illustrating creative expression in art therapy.

Art Therapy Healing for Chronic Medical Conditions and Chronic Pain

How therapy can help clients manage frustrations with the medical system Whether it’s dealing with chronic pain, trying to find answers for mystery symptoms, or actually receiving a chronic illness diagnosis – the entire process can be life-altering. You...
Person holding a cup of tea and writing in a journal, reflecting on mental health and self-expression through art therapy.

Identifying And Clarifying Our Needs In The New Year

Identifying and clarifying our needs can be easier said than done. However, some beneficial insights can be made with a little time and introspection. We all know the basic needs, right? Sleep, food, water, safety, etc. In everyday life, saying yes to the stuff that...